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Aegis Psychological Services' home page. It provides an introduction to the administrative and clinical staff, as well as a description of the services they offer to individuals and families in stress, anxiety, depression, relationship problems, and loss. Our clinical team includes a psychologist and a special educator.
Lonely Links is an Aegis community service site that helps people living in Victoria, BC and to a lesser extent other parts of British Columbia fight loneliness by connecting with psychological, medical, financial and social resources.
Fear Doctor Seminars is Vancouver Island's definitive source for cognitive Behaviour training in anxiety management techniques. Services will include current group cognitive Behaviour therapy programs at Aegis, as well as soon to be available, classroom-style seminars and online courses.
Self Hypnosis: Relaxation CD $20.00 Canadian flag

John R. Cook, Ph.D., R.Psych.

Self Hypnosis: Relaxation is a one-CD home study program designed to teach you how to enter into and make use of hypnotic trance to relax, and enhance your performance in dozens of potential applications. Examples of these applications are studying for exams, curbing destructive habits and improving athletic performance. The soothing male voice is set against a calming background of glassy sweeps, wind chimes, and bird calls. The program has been used successfully in clinical practice, and is now available for home use. The CD comes with a complete transcript.
This product was added to our catalog on Monday 28 March, 2005.
Listen to sample