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Aegis Psychological Services' home page. It provides an introduction to the administrative and clinical staff, as well as a description of the services they offer to individuals and families in stress, anxiety, depression, relationship problems, and loss. Our clinical team includes a psychologist and a special educator.
Lonely Links is an Aegis community service site that helps people living in Victoria, BC and to a lesser extent other parts of British Columbia fight loneliness by connecting with psychological, medical, financial and social resources.
Fear Doctor Seminars is Vancouver Island's definitive source for cognitive behavioural training in anxiety management techniques. Services will include current group cognitive behavioural therapy programs at Aegis, as well as soon to be available, classroom-style seminars and online courses.
Articles by John R. Cook, Ph.D.

Platinum Magazine
- Brighten up Your Life
- Social Anxiety (And Other Things I Didn't Know About Myself)
- Freeing Ourselves From Toxic Ties With the Past – Part I
- Freeing Ourselves From Toxic Ties With the Past – Part II
- Anti-Anxiety Medications: User Beware!
- Worry Too Much or Just Cantakerous?
- Paying the Price of Work-Related Stress After You Retire
- Stress Management for the Faint Hearted
- Our Last Line of Defense Against Breakdown
- Using Subtle Energies to Promote Emotional Healing

Moss Rocks Review
- The Workhorse of Anxiety Treatments
- Getting Rid of Those Heeby Jeebies