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Coping with Mood Cycles
Do you have periods feeling sad and "down" followed by more excited or energetic moods? During the excited phase, are you uncharacteristically talkative, hyper and distractible? Perhaps you find that you are able to get by with much less sleep, or find it hard to resist doing things simply because they feel good? Learn how to master your mood cycles so that your life isn't quite so disrupted.
Schedule
Programs are offered 3 times a year, with sufficient enrollment.
Fees (payable in advance)
Pre-group interview: $320 for 2 hours
Group: $1280 for 16, 2-hour sessions, not including the cost of training manuals.
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